WELCOME
Awaken, attune, connect.
Hi, I'm Harriet. If you're looking to connect to life in a deeper, more authentic way through breath, movement and ritual, I'd love to work with you.
I lead yoga classes inspired by the elements, and by my experience and study of yogic and tantric philosophy, shamanism and transpersonal psychotherapy. My intention is to guide you in a moving meditation and empower you with tools to deepen your connectedness to life, and to create an environment for self-exploration, loving acceptance, and fun!
​
My classes incorporate breathwork, yin and vinyasa flow and are designed to offer a challenge as well as deep grounding for the nervous system. If you have any questions, if you have never done yoga before or if you have any access needs, I would love to hear from you - click below to email me.
ABOUT ME
​
I discovered yoga in my early twenties. It awakened something vital that felt like it had been dormant for a long time: an awareness of the relationship between my body, mind and a sense of connectedness to all life.
Through beginning a healing journey with transpersonal psychotherapy in 2020, I committed to my yoga, ritual and meditation practices in a deeper way. It is a great joy to me now to guide others on this path.
In June 2023, I qualified as a 200 hour yoga teacher with The Yoga People. I have gone on to study Mandala Vinyasa with Dulce Aguilar, and attend Divinity School with Leila Sadeghee. My study is varied and ongoing.
CLASSES
You can practice weekly with me in studios or online, and in small group classes or 1:1. Full details of current offerings and how to book can be found on the 'Book' tab.
PRIVATE SESSIONS
I offer bespoke private sessions on a one-to-one basis, as well as for couples, small groups and for corporate wellbeing support. Sessions can be run on Zoom or in person, either in a studio space in Dorking or Reigate, or I can come to your home, venue or workplace.
.jpeg)
ONLINE CLASSES
Weekly online classes held live on Zoom coming soon.
WEEKLY GROUP CLASSES
I teach weekly group classes at a light, spacious studio space above Fullers on South Street in Dorking, and at Yoga Ananda in Reigate. I also regularly cover classes at SHP Studio at Denbies Vineyard.